The Green Smoothie Diaries VIII

dinosaur juicePIN IT

The “Dinosaur Juice” Green Smoothie

 

Ingredients:

2 cups of spinach
1 cup of papaya
1 cup of mango
1 banana
1 cup of nut milk, coconut water or water

Method:

Blend ingredients together until super smooth. Add more water or milk until you get the perfect consistency. For a super smooth and cold smoothie (is there a better kind?) freeze at least half of your fruit before hand.

This “dinosaur juice” is a winner in our house. I freeze any leftover smoothie into icy pole moulds so that we can have “dinosaur icecream” after dinner. Mmmmmm… Dinosaur green deliciousness.

2PIN IT 3PIN IT 4PIN IT 5PIN IT 6PIN IT

Nothing better than a super green totally in season delicious smoothie to start the day. Even better when it makes your tail grow longer and your roar sound louder…

Enjoy x

7PIN IT

Similar Posts:

  • November 22, 2013 - 9:24 am

    Michelle - I wish my kids would eat healthy like your Bo. Always makes me feel bad but I suppose I can’t force them!ReplyCancel

    • November 22, 2013 - 12:06 pm

      Sash - They will one day! I think the key is just not to make a big deal. Here’s some food. It’s delicious. Eat it or not. Whatever. xReplyCancel

  • November 22, 2013 - 12:40 pm

    jeannie - Sash, I love your Blog, I get so happy when I see a new post!

    For this smoothy you suggest nut milk, coconut water or regular water. Can I use regular cows milk in this too? I drink 2% Milk but don’t know how that would taste in this smoothy.

    Thanks!ReplyCancel

    • November 22, 2013 - 1:59 pm

      Sash - Totally, cows milk works really well! 🙂 GO for it! xxxReplyCancel

  • November 24, 2013 - 9:45 am

    Andrea - Oh i Am so making one of these when the monkey wakes up!ReplyCancel

Your email is never published or shared. Required fields are marked *

*

*